What should a participant do if they have a compression fracture of the spine?

When a participant has a compression fracture of the spine, it's crucial they consult a healthcare professional before engaging in any exercise. This is because a compression fracture can lead to serious complications, and not all forms of exercise are appropriate. A healthcare professional can provide a personalized assessment and determine which activities are safe based on the individual's specific condition and needs.

Engaging in exercises without professional guidance could exacerbate the injury, lead to further complications, or delay recovery. The advice of a healthcare provider is essential to ensure that any physical activity considered is both safe and beneficial. This approach is aligned with best practices for managing conditions involving spinal injuries, where careful consideration of the individual's health status and limitations is paramount.